Where to find us?
To find out more details contact Nick (details in About Us Section)
St Pauls Church
Tuesday night Beginners Seniors & Juniors 13+ any grade
6pm-7.30pm
Gym Fit
Friday night
Advanced Class
Orange belts and above; Seniors & Juniors 13+
6pm-7.30pm
£5 TWK Member
£10 Non Member
Addresses :
Tuesday Night
St Pauls Church
Church Road
Clacton-on-Sea
Follow us on Facebook
https://en-gb.facebook.com/pg/TendringWadoKai
Friday Night
Gym Fit
27 Holland Road,
Clacton-on-Sea, Essex
Find us :
https://en-gb.facebook.com/gymfitclacton/
Courses & Tournaments
The next course and grading will be announced in the near future - watch this space
Grading Dates
The next club grading will be scheduled in the near future
ShareKicking Techniques Explained
Keri Waza (Kicking Techniques)
Maegeri - Front kick
Shomen mawashigeri - Front roundhouse kick
Uchi mawashigeri - Inner roundhouse kick
Ushiro mawashigeri - Reverse roundhouse kick
Ura mawashigeri - Forward reverse roundhouse kick
Yokogeri - Side kick (used in Yodan)
Sokutogeri - Edge of foot kick
Ushirogeri - Back kick
Tobigeri - Flying kick
Nidangeri - Double level flying kick
Kesageri - Flying edge of foot kick
Mikazukigeri - Crescent kick (used in Seishan, Bassai)
Hizageri - Knee kick
Sunegeri - Shin kick (kick to shin)
Kingeri - Groin kick (kick to groin)
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